Mickael Patane 10x100m/0:30r SkiErg
1,000
Meters
3:59.8
Time
1:59.9
Pace
61
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,128 |
| Overall Time | 8:59.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 36 |
| Stroke Count | 145 |
| Drag Factor | 85 |
March 29, 2024 06:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 36 | |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 32 | |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 29 | |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 32 | |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 32 | |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 35 | |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 35 | |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 35 | |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 38 | |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 43 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 54 | |
| r128 |
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Workout Graph
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