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Mickael Patane 10x500m/2:00r SkiErg

5,000

Meters

21:39.9

Time

2:09.9

Pace

301

Calories

Rest Distance142
Rest Time20:00.0
Overall Distance5,142
Overall Time41:39.9
Average Watts159
Calories Per Hour848
Stroke Rate38
Stroke Count830
Drag Factor80

April 09, 2024 07:38:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:39.9 5,000 2:09.9 159 848 38
2:11.9 500 2:11.9 153 824 35
2:12.2 500 2:12.2 151 821 38
2:10.2 500 2:10.2 159 845 38
2:10.6 500 2:10.6 157 840 38
2:10.2 500 2:10.2 159 845 38
2:09.1 500 2:09.1 163 859 39
2:08.8 500 2:08.8 164 863 40
2:07.9 500 2:07.9 167 875 41
2:09.9 500 2:09.9 160 849 38
2:09.0 500 2:09.0 163 861 40
r142

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