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Mickael Patane 50x100m/0:30r SkiErg

5,000

Meters

21:12.0

Time

2:07.2

Pace

300

Calories

Rest Distance702
Rest Time25:00.0
Overall Distance5,702
Overall Time46:12.0
Average Watts170
Calories Per Hour849
Stroke Rate29
Stroke Count621
Drag Factor103

April 10, 2024 08:29:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:12.0 5,000 2:07.2 170 849 29
0:25.7 100 2:08.5 165 840 30
0:25.4 100 2:07.0 171 850 31
0:25.4 100 2:07.0 171 850 28
0:25.2 100 2:06.0 175 857 29
0:25.3 100 2:06.5 173 853 28
0:25.3 100 2:06.5 173 853 28
0:25.5 100 2:07.5 169 847 28
0:26.0 100 2:10.0 159 830 28
0:25.4 100 2:07.0 171 850 31
0:25.7 100 2:08.5 165 840 30
0:25.8 100 2:09.0 163 837 28
0:25.5 100 2:07.5 169 847 26
0:25.6 100 2:08.0 167 843 28
0:25.3 100 2:06.5 173 853 28
0:25.4 100 2:07.0 171 850 26
0:25.1 100 2:05.5 177 860 31
0:25.5 100 2:07.5 169 847 28
0:25.5 100 2:07.5 169 847 28
0:25.3 100 2:06.5 173 853 31
0:25.3 100 2:06.5 173 853 28
0:25.4 100 2:07.0 171 850 28
0:25.6 100 2:08.0 167 843 30
0:25.5 100 2:07.5 169 847 31
0:25.7 100 2:08.5 165 840 30
0:25.2 100 2:06.0 175 857 31
0:25.6 100 2:08.0 167 843 33
0:25.3 100 2:06.5 173 853 28
0:25.4 100 2:07.0 171 850 28
0:25.8 100 2:09.0 163 837 33
0:25.6 100 2:08.0 167 843 28
0:25.6 100 2:08.0 167 843 28
0:25.6 100 2:08.0 167 843 30
0:25.0 100 2:05.0 179 864 29
0:25.5 100 2:07.5 169 847 31
0:25.3 100 2:06.5 173 853 28
0:25.6 100 2:08.0 167 843 31
0:25.2 100 2:06.0 175 857 29
0:25.6 100 2:08.0 167 843 30
0:25.6 100 2:08.0 167 843 26
0:25.6 100 2:08.0 167 843 28
0:25.4 100 2:07.0 171 850 31
0:25.1 100 2:05.5 177 860 29
0:25.2 100 2:06.0 175 857 31
0:25.0 100 2:05.0 179 864 31
0:25.3 100 2:06.5 173 853 31
0:25.5 100 2:07.5 169 847 28
0:25.9 100 2:09.5 161 833 28
0:25.3 100 2:06.5 173 853 31
0:25.2 100 2:06.0 175 857 29
0:25.0 100 2:05.0 179 864 31
r702

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