Mickael Patane 50x100m/1:00r SkiErg
5,000
Meters
18:03.1
Time
1:48.3
Pace
351
Calories
| Rest Distance | 881 |
|---|---|
| Rest Time | 50:00.0 |
| Overall Distance | 5,881 |
| Overall Time | 1:08:03.1 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 44 |
| Stroke Count | 802 |
| Drag Factor | 119 |
April 16, 2024 08:19:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.1 | 5,000 | 1:48.3 | 275 | 1248 | 44 | |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 38 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 39 | |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 42 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 38 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 38 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 41 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 41 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 42 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 41 | |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 42 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 42 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 41 | |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 42 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 42 | |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 45 | |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 45 | |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 42 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 44 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 41 | |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 45 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 44 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 44 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 44 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 44 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 47 | |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 41 | |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 47 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 44 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 44 | |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 50 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 47 | |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 45 | |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 45 | |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 47 | |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 44 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 47 | |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 50 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 50 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 47 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 47 | |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 47 | |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 50 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 44 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 47 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 44 | |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 45 | |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 48 | |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 48 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 47 | |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 55 | |
| r881 |
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