Mickael Patane 10x10c/0:45r SkiErg
1,441m
Meters
5:34.2
Time
1:55.9
Pace
100
Calories
| Rest Distance | 186m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,627m |
| Overall Time | 13:04.2 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 41 |
| Stroke Count | 232 |
| Drag Factor | 90 |
April 17, 2024 07:34:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.2 | 1,441m | 1:55.9 | 224 | 1072 | 41 | |
| 0:33.7 | 145m | 1:56.2 | 223 | 1067 | 37 | |
| 0:33.6 | 145m | 1:55.8 | 225 | 1074 | 38 | |
| 0:34.2 | 146m | 1:57.1 | 218 | 1049 | 42 | |
| 0:32.6 | 142m | 1:54.7 | 231 | 1096 | 44 | |
| 0:34.0 | 145m | 1:57.2 | 217 | 1047 | 42 | |
| 0:33.4 | 144m | 1:55.9 | 224 | 1072 | 47 | |
| 0:35.6 | 149m | 1:59.4 | 205 | 1006 | 39 | |
| 0:33.4 | 144m | 1:55.9 | 224 | 1072 | 38 | |
| 0:31.2 | 139m | 1:52.2 | 248 | 1152 | 48 | |
| 0:32.4 | 142m | 1:54.0 | 236 | 1111 | 43 | |
| r186m |
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