Mickael Patane v1:00/1:00r...5 SkiErg
3,368m
Meters
15:00.0
Time
2:13.6
Pace
199
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,450m |
| Overall Time | 30:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 37 |
| Stroke Count | 547 |
| Drag Factor | 59 |
April 17, 2024 08:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,368m | 2:13.6 | 147 | 805 | 37 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 44 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 33 | |
| r: 2:00 | 18m | |||||
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 35 | |
| r: 3:00 | 12m | |||||
| 4:00.0 | 887m | 2:15.2 | 141 | 786 | 36 | |
| r: 4:00 | 16m | |||||
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 38 | |
| r: 5:00 | 21m | |||||
| r82m |
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Workout Graph
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