Mickael Patane 10x100m/0:30r SkiErg
1,000
Meters
4:01.8
Time
2:00.9
Pace
60
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,182 |
| Overall Time | 9:01.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 36 |
| Stroke Count | 146 |
| Drag Factor | 118 |
April 24, 2024 07:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,000 | 2:00.9 | 198 | 893 | 36 | |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 32 | |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 33 | |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 34 | |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 36 | |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 37 | |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 37 | |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 37 | |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 37 | |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 40 | |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 39 | |
| r182 |
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Workout Graph
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