Mickael Patane 10x100m/0:30r SkiErg
1,000m
Meters
4:01.8
Time
2:00.9
Pace
60
Calories
| Rest Distance | 182m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,182m |
| Overall Time | 9:01.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 36 |
| Stroke Count | 146 |
| Drag Factor | 118 |
April 24, 2024 07:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 36 | |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 32 | |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 33 | |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 34 | |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 36 | |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 37 | |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 37 | |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 37 | |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 37 | |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 40 | |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 39 | |
| r182m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.