Mickael Patane 10x1:00/1:00r SkiErg
2,384m
Meters
10:00.0
Time
2:05.8
Pace
149
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,536m |
| Overall Time | 20:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 37 |
| Stroke Count | 372 |
| Drag Factor | 117 |
April 30, 2024 06:56:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 37 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 33 | |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 31 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 35 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 36 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 40 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 34 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 38 | |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 38 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 38 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 49 | |
| r152m |
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Workout Graph
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