Mickael Patane 10x100m/0:30r SkiErg
1,000m
Meters
3:57.6
Time
1:58.8
Pace
61
Calories
| Rest Distance | 168m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,168m |
| Overall Time | 8:57.6 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 35 |
| Stroke Count | 142 |
| Drag Factor | 101 |
May 07, 2024 09:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 35 | |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 32 | |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 36 | |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 32 | |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 34 | |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 38 | |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 37 | |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 38 | |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 40 | |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 36 | |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 36 | |
| r168m |
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Workout Graph
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