Mickael Patane 10x1000m/3:00r SkiErg
10,000m
Meters
44:01.1
Time
2:12.0
Pace
600
Calories
Rest Distance | 171m |
---|---|
Rest Time | 30:00.0 |
Overall Distance | 10,171m |
Overall Time | 1:14:01.1 |
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 37 |
Stroke Count | 1661 |
Drag Factor | 77 |
May 14, 2024 08:43:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:01.1 | 10,000m | 2:12.0 | 152 | 823 | 37 | |
4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 38 | |
4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 39 | |
4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 37 | |
4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 37 | |
4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 37 | |
4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 37 | |
4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 38 | |
4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 38 | |
4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 38 | |
4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 38 | |
r171m |
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Workout Graph
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