Mickael Patane 10x1000m/3:00r SkiErg
10,000
Meters
44:01.1
Time
2:12.0
Pace
600
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 10,171 |
| Overall Time | 1:14:01.1 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 37 |
| Stroke Count | 1661 |
| Drag Factor | 77 |
May 14, 2024 08:43:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.1 | 10,000 | 2:12.0 | 152 | 817 | 37 | |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 814 | 38 | |
| 4:24.4 | 1,000 | 2:12.2 | 151 | 816 | 39 | |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 815 | 37 | |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 817 | 37 | |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 819 | 37 | |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 817 | 37 | |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 819 | 38 | |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 818 | 38 | |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 818 | 38 | |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 819 | 38 | |
| r171 |
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Workout Graph
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