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Mickael Patane 40x250m/1:00r SkiErg

10,000m

Meters

42:06.7

Time

2:06.3

Pace

600

Calories

Rest Distance548m
Rest Time40:00.0
Overall Distance10,548m
Overall Time1:22:06.7
Average Watts174
Calories Per Hour897
Stroke Rate38
Stroke Count1601
Drag Factor154

May 21, 2024 08:32:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:06.7 10,000m 2:06.3 174 897 38
1:03.1 250m 2:06.2 174 899 40
1:03.9 250m 2:07.8 168 877 44
1:04.2 250m 2:08.4 165 869 45
1:05.1 250m 2:10.2 159 845 46
1:03.5 250m 2:07.0 171 888 43
1:03.5 250m 2:07.0 171 888 41
1:03.6 250m 2:07.2 170 885 39
1:03.4 250m 2:06.8 172 890 37
1:03.1 250m 2:06.2 174 899 37
1:02.7 250m 2:05.4 177 910 34
1:03.1 250m 2:06.2 174 899 30
1:02.3 250m 2:04.6 181 922 32
1:02.9 250m 2:05.8 176 905 28
1:03.8 250m 2:07.6 168 879 29
1:03.3 250m 2:06.6 172 893 32
1:03.2 250m 2:06.4 173 896 33
1:03.2 250m 2:06.4 173 896 37
1:03.4 250m 2:06.8 172 890 37
1:03.0 250m 2:06.0 175 902 39
1:03.3 250m 2:06.6 172 893 38
1:03.5 250m 2:07.0 171 888 39
1:02.8 250m 2:05.6 177 907 44
1:02.8 250m 2:05.6 177 907 41
1:02.6 250m 2:05.2 178 913 39
1:03.2 250m 2:06.4 173 896 38
1:02.6 250m 2:05.2 178 913 37
1:03.2 250m 2:06.4 173 896 35
1:03.1 250m 2:06.2 174 899 35
1:02.8 250m 2:05.6 177 907 34
1:02.7 250m 2:05.4 177 910 35
1:02.4 250m 2:04.8 180 919 32
1:02.7 250m 2:05.4 177 910 33
1:03.0 250m 2:06.0 175 902 36
1:03.1 250m 2:06.2 174 899 36
1:03.1 250m 2:06.2 174 899 38
1:03.1 250m 2:06.2 174 899 41
1:03.1 250m 2:06.2 174 899 44
1:03.3 250m 2:06.6 172 893 45
1:03.2 250m 2:06.4 173 896 46
1:02.8 250m 2:05.6 177 907 51
r548m

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