Mickael Patane 40x250m/1:00r SkiErg
10,000
Meters
42:06.7
Time
2:06.3
Pace
600
Calories
| Rest Distance | 548 |
|---|---|
| Rest Time | 40:00.0 |
| Overall Distance | 10,548 |
| Overall Time | 1:22:06.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 38 |
| Stroke Count | 1601 |
| Drag Factor | 154 |
May 21, 2024 08:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.7 | 10,000 | 2:06.3 | 174 | 854 | 38 | |
| 1:03.1 | 250 | 2:06.2 | 174 | 855 | 40 | |
| 1:03.9 | 250 | 2:07.8 | 168 | 845 | 44 | |
| 1:04.2 | 250 | 2:08.4 | 165 | 841 | 45 | |
| 1:05.1 | 250 | 2:10.2 | 159 | 829 | 46 | |
| 1:03.5 | 250 | 2:07.0 | 171 | 850 | 43 | |
| 1:03.5 | 250 | 2:07.0 | 171 | 850 | 41 | |
| 1:03.6 | 250 | 2:07.2 | 170 | 849 | 39 | |
| 1:03.4 | 250 | 2:06.8 | 172 | 851 | 37 | |
| 1:03.1 | 250 | 2:06.2 | 174 | 855 | 37 | |
| 1:02.7 | 250 | 2:05.4 | 177 | 861 | 34 | |
| 1:03.1 | 250 | 2:06.2 | 174 | 855 | 30 | |
| 1:02.3 | 250 | 2:04.6 | 181 | 866 | 32 | |
| 1:02.9 | 250 | 2:05.8 | 176 | 858 | 28 | |
| 1:03.8 | 250 | 2:07.6 | 168 | 846 | 29 | |
| 1:03.3 | 250 | 2:06.6 | 172 | 853 | 32 | |
| 1:03.2 | 250 | 2:06.4 | 173 | 854 | 33 | |
| 1:03.2 | 250 | 2:06.4 | 173 | 854 | 37 | |
| 1:03.4 | 250 | 2:06.8 | 172 | 851 | 37 | |
| 1:03.0 | 250 | 2:06.0 | 175 | 857 | 39 | |
| 1:03.3 | 250 | 2:06.6 | 172 | 853 | 38 | |
| 1:03.5 | 250 | 2:07.0 | 171 | 850 | 39 | |
| 1:02.8 | 250 | 2:05.6 | 177 | 859 | 44 | |
| 1:02.8 | 250 | 2:05.6 | 177 | 859 | 41 | |
| 1:02.6 | 250 | 2:05.2 | 178 | 862 | 39 | |
| 1:03.2 | 250 | 2:06.4 | 173 | 854 | 38 | |
| 1:02.6 | 250 | 2:05.2 | 178 | 862 | 37 | |
| 1:03.2 | 250 | 2:06.4 | 173 | 854 | 35 | |
| 1:03.1 | 250 | 2:06.2 | 174 | 855 | 35 | |
| 1:02.8 | 250 | 2:05.6 | 177 | 859 | 34 | |
| 1:02.7 | 250 | 2:05.4 | 177 | 861 | 35 | |
| 1:02.4 | 250 | 2:04.8 | 180 | 865 | 32 | |
| 1:02.7 | 250 | 2:05.4 | 177 | 861 | 33 | |
| 1:03.0 | 250 | 2:06.0 | 175 | 857 | 36 | |
| 1:03.1 | 250 | 2:06.2 | 174 | 855 | 36 | |
| 1:03.1 | 250 | 2:06.2 | 174 | 855 | 38 | |
| 1:03.1 | 250 | 2:06.2 | 174 | 855 | 41 | |
| 1:03.1 | 250 | 2:06.2 | 174 | 855 | 44 | |
| 1:03.3 | 250 | 2:06.6 | 172 | 853 | 45 | |
| 1:03.2 | 250 | 2:06.4 | 173 | 854 | 46 | |
| 1:02.8 | 250 | 2:05.6 | 177 | 859 | 51 | |
| r548 |
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Workout Graph
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