Mickael Patane 10x100m/1:00r SkiErg
1,000m
Meters
3:42.3
Time
1:51.1
Pace
68
Calories
| Rest Distance | 166m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,166m |
| Overall Time | 13:42.3 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 48 |
| Stroke Count | 178 |
| Drag Factor | 155 |
May 22, 2024 07:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 48 | |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 48 | |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 41 | |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 55 | |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 61 | |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 37 | |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 44 | |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 51 | |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 44 | |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 58 | |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 43 | |
| r166m |
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Workout Graph
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