Mickael Patane 4x250m/1:00r SkiErg
1,000m
Meters
4:11.3
Time
2:05.6
Pace
62
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,061m |
| Overall Time | 8:11.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 34 |
| Stroke Count | 143 |
| Drag Factor | 114 |
May 24, 2024 07:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 34 | |
| 1:00.6 | 250m | 2:01.2 | 197 | 976 | 36 | |
| 1:04.7 | 250m | 2:09.4 | 162 | 855 | 34 | |
| 1:04.5 | 250m | 2:09.0 | 163 | 861 | 32 | |
| 1:01.5 | 250m | 2:03.0 | 188 | 947 | 35 | |
| r61m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.