륜근 조 2:56 row
490
Meters
2:56.4
Time
3:00.0
Pace
24
Calories
140
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 16 |
| Stroke Count | 0 |
| Drag Factor | 88 |
April 05, 2025 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.4 | 490 | 3:00.0 | 60 | 506 | 16 | 140 |
| 2:56.4 | 490 | 3:00.0 | 60 | 506 | 16 | 140 |
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Workout Graph
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