륜근 조 5:06 row
1,016
Meters
5:06.7
Time
2:30.9
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 104 |
July 06, 2025 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,016 | 2:30.9 | 102 | 650 | 17 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 17 |
| 5:06.6 | 13 | 4:13.8 | 21 | 373 | 0 |
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Workout Graph
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