륜근 조 33:56 row
7,029
Meters
33:56.6
Time
2:24.8
Pace
402
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 681 |
| Drag Factor | 103 |
July 13, 2025 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:56.6 | 7,029 | 2:24.8 | 115 | 696 | 18 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 18 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 18 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 19 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 |
| 33:56.5 | 560 | 3:31.1 | 37 | 427 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.