륜근 조 30:00 row
6,727
Meters
30:00.0
Time
2:13.7
Pace
411
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 104 |
September 23, 2025 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,727 | 2:13.7 | 146 | 802 | 17 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 18 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 17 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 17 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 17 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 17 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.