륜근 조 30:00 row
6,546
Meters
30:00.0
Time
2:17.4
Pace
390
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 104 |
October 01, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,546 | 2:17.4 | 135 | 763 | 19 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 20 |
| 12:00.0 | 1,289 | 2:19.6 | 129 | 742 | 19 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 18 |
| 24:00.0 | 1,248 | 2:24.2 | 117 | 701 | 18 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 21 |
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Workout Graph
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