륜근 조 14:02 row
3,008
Meters
14:02.1
Time
2:19.9
Pace
182
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 263 |
| Drag Factor | 98 |
October 22, 2025 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.1 | 3,008 | 2:19.9 | 128 | 739 | 19 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 |
| 14:02.1 | 854 | 2:21.7 | 123 | 722 | 19 |
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Workout Graph
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