륜근 조 34:14 row
7,011
Meters
34:14.5
Time
2:26.5
Pace
441
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 714 |
| Drag Factor | 110 |
October 27, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:14.5 | 7,011 | 2:26.5 | 111 | 682 | 20 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 23 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 17 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 34:14.5 | 782 | 2:42.7 | 81 | 579 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.