륜근 조 1000m row
1,000
Meters
3:30.0
Time
1:45.0
Pace
79
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 111 |
October 29, 2025 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 1,000 | 1:45.0 | 302 | 1340 | 27 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 27 |
| 0:41.2 | 400 | 1:43.0 | 320 | 1402 | 26 |
| 0:41.2 | 600 | 1:43.0 | 320 | 1402 | 28 |
| 0:42.3 | 800 | 1:45.7 | 296 | 1318 | 27 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 28 |
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Workout Graph
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