륜근 조 500m row
500
Meters
1:32.7
Time
1:32.7
Pace
47
Calories
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1812 |
| Stroke Rate | 37 |
| Stroke Count | 58 |
| Drag Factor | 110 |
November 17, 2025 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.7 | 500 | 1:32.7 | 439 | 1812 | 37 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 39 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2037 | 37 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1925 | 40 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 35 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1541 | 36 |
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Workout Graph
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