륜근 조 14:17 row
3,296
Meters
14:17.8
Time
2:10.1
Pace
202
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 103 |
November 16, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.8 | 3,296 | 2:10.1 | 159 | 846 | 20 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 21 |
| 14:17.7 | 887 | 2:25.2 | 114 | 692 | 19 |
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Workout Graph
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