륜근 조 9:15 row
1,880
Meters
9:15.7
Time
2:27.7
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 196 |
December 02, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.7 | 1,880 | 2:27.7 | 108 | 673 | 19 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 |
| 9:15.7 | 681 | 3:07.7 | 53 | 482 | 16 |
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Workout Graph
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