륜근 조 10:57 row
2,510
Meters
10:57.2
Time
2:10.9
Pace
152
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
| Stroke Count | 279 |
| Drag Factor | 109 |
March 11, 2025 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.2 | 2,510 | 2:10.9 | 156 | 836 | 17 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 18 |
| 10:57.2 | 194 | 2:27.4 | 109 | 675 | 16 |
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Workout Graph
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