륜근 조 15:11 row
3,120
Meters
15:11.0
Time
2:25.9
Pace
174
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 15 |
| Stroke Count | 381 |
| Drag Factor | 107 |
March 25, 2025 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.0 | 3,120 | 2:25.9 | 112 | 687 | 15 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 18 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 |
| 15:11.0 | 23 | 3:59.1 | 26 | 388 | 6 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.