Marjan Hümmer v1:00/1:00r...7 row
314m
Meters
17:30.0
Time
27:51.9
Pace
84
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 373m |
| Overall Time | 35:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 88 |
| Drag Factor | 0 |
November 16, 2023 13:46:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 314m | 27:51.9 | 300 | 1 | ||
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 16 | |
| r: 1:00 | 59m | |||||
| 1:30.0 | 136m | 5:30.8 | 10 | 333 | 8 | |
| r: 1:30 | 0m | |||||
| 0 | ||||||
| r: 2:00 | 0m | |||||
| 0 | ||||||
| r: 2:30 | 0m | |||||
| 0 | ||||||
| r: 3:00 | 0m | |||||
| 0 | ||||||
| r: 3:30 | 0m | |||||
| 0 | ||||||
| r: 4:00 | 0m | |||||
| r59m |
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Workout Graph
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