Marjan Hümmer v4:00/2:00r...7 row
5,760m
Meters
19:00.0
Time
1:38.9
Pace
483
Calories
170
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,906m |
| Overall Time | 33:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1543 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 122 |
August 11, 2024 21:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 5,760m | 1:38.9 | 361 | 1543 | 25 | 170 | |
| 4:00.0 | 1,202m | 1:39.8 | 352 | 1510 | 25 | 165 | |
| r: 2:00 | 24m | ||||||
| 3:00.0 | 906m | 1:39.3 | 357 | 1528 | 25 | 170 | |
| r: 2:00 | 19m | ||||||
| 2:00.0 | 608m | 1:38.6 | 364 | 1553 | 26 | 169 | |
| r: 2:00 | 17m | ||||||
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 26 | 160 | |
| r: 2:00 | 16m | ||||||
| 2:00.0 | 609m | 1:38.5 | 366 | 1559 | 26 | 170 | |
| r: 2:00 | 21m | ||||||
| 3:00.0 | 904m | 1:39.5 | 355 | 1520 | 25 | 175 | |
| r: 2:00 | 24m | ||||||
| 4:00.0 | 1,218m | 1:38.5 | 366 | 1559 | 26 | 181 | |
| r: 2:00 | 25m | ||||||
| r146m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.