Marjan Hümmer v1:00/1:00r...12 row
3,640m
Meters
12:00.0
Time
1:38.9
Pace
303
Calories
168
Heart Rate
| Rest Distance | 2,236m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,876m |
| Overall Time | 24:00.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 147 |
October 23, 2024 11:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,640m | 1:38.9 | 362 | 1545 | 25 | 168 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 25 | 151 | |
| r: 1:00 | 218m | ||||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 24 | 154 | |
| r: 1:00 | 214m | ||||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 25 | 162 | |
| r: 1:00 | 205m | ||||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 24 | 163 | |
| r: 1:00 | 197m | ||||||
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 25 | 168 | |
| r: 1:00 | 202m | ||||||
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 26 | 172 | |
| r: 1:00 | 189m | ||||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 27 | 172 | |
| r: 1:00 | 185m | ||||||
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 26 | 175 | |
| r: 1:00 | 172m | ||||||
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 28 | 178 | |
| r: 1:00 | 168m | ||||||
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 26 | 172 | |
| r: 1:00 | 164m | ||||||
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 26 | 174 | |
| r: 1:00 | 148m | ||||||
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 26 | 175 | |
| r: 1:00 | 174m | ||||||
| r2,236m |
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Workout Graph
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