Marjan Hümmer v500m/r...8 row
3,750m
Meters
13:47.6
Time
1:50.3
Pace
280
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,750m |
| Overall Time | 13:47.6 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 153 |
November 18, 2024 10:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.6 | 3,750m | 1:50.3 | 260 | 1196 | 23 | 160 |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 27 | 159 |
| 1:08.6 | 250m | 2:17.2 | 136 | 766 | 20 | 141 |
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 27 | 167 |
| 1:06.8 | 250m | 2:13.6 | 147 | 805 | 21 | 149 |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 26 | 172 |
| 1:07.7 | 250m | 2:15.4 | 141 | 785 | 21 | 153 |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 26 | 173 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 22 | 167 |
| r0m |
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Workout Graph
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