Marjan Hümmer 3000m row
3,000m
Meters
11:46.6
Time
1:57.7
Pace
200
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 119 |
December 04, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.6 | 3,000m | 1:57.7 | 214 | 1037 | 20 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 21 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 20 |
| 1:58.3 | 1,500m | 1:58.3 | 211 | 1027 | 20 |
| 1:59.5 | 2,000m | 1:59.5 | 205 | 1005 | 21 |
| 1:58.2 | 2,500m | 1:58.2 | 212 | 1029 | 20 |
| 1:53.2 | 3,000m | 1:53.2 | 241 | 1130 | 20 |
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Workout Graph
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