Marjan Hümmer v1000m/r...8 row
6,000m
Meters
24:45.5
Time
2:03.7
Pace
424
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 24:45.5 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 119 |
December 04, 2024 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.5 | 6,000m | 2:03.7 | 184 | 934 | 21 | |
| 3:13.7 | 1,000m | 1:36.8 | 385 | 1625 | 26 | |
| 2:45.8 | 500m | 2:45.8 | 77 | 564 | 18 | |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 22 | |
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 18 | |
| 3:26.4 | 1,000m | 1:43.2 | 318 | 1395 | 26 | |
| 2:38.2 | 500m | 2:38.2 | 88 | 604 | 17 | |
| 3:27.1 | 1,000m | 1:43.5 | 315 | 1384 | 26 | |
| 2:45.6 | 500m | 2:45.6 | 77 | 565 | 17 | |
| r0m |
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Workout Graph
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