Marjan Hümmer 10x100m/1:00r row
1,000m
Meters
2:39.5
Time
1:19.7
Pace
113
Calories
| Rest Distance | 255m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,255m |
| Overall Time | 12:39.5 |
| Average Watts | 690 |
|---|---|
| Calories Per Hour | 2674 |
| Stroke Rate | 42 |
| Stroke Count | 112 |
| Drag Factor | 158 |
December 08, 2024 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.5 | 1,000m | 1:19.7 | 690 | 2674 | 42 | |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 36 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 41 | |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 42 | |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 41 | |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 41 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 41 | |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 46 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 46 | |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 46 | |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 42 | |
| r255m |
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