Kevin Den Bekker 1000m SkiErg
1,000m
Meters
4:02.4
Time
2:01.2
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 35 |
| Stroke Count | 142 |
| Drag Factor | 171 |
December 30, 2023 11:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 35 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 39 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 35 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 32 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 34 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 36 |
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Workout Graph
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