Kevin Den Bekker 1000m SkiErg
1,000m
Meters
3:59.3
Time
1:59.6
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 34 |
| Stroke Count | 138 |
| Drag Factor | 162 |
January 03, 2024 13:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 34 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 36 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 34 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 33 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 34 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 36 |
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Workout Graph
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