Kevin Den Bekker 1000m SkiErg
1,000m
Meters
4:23.1
Time
2:11.5
Pace
67
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 33 |
| Stroke Count | 139 |
| Drag Factor | 169 |
January 13, 2024 11:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 33 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 33 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 35 |
| 1:17.9 | 600m | 3:14.7 | 47 | 463 | 20 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 38 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 40 |
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Workout Graph
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