Kevin Den Bekker 1000m row
1,000m
Meters
4:30.6
Time
2:15.3
Pace
73
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 240 |
January 13, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 25 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 28 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 29 |
| 1:39.5 | 600m | 4:08.7 | 23 | 378 | 11 |
| 0:42.0 | 800m | 1:45.0 | 302 | 1340 | 29 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 28 |
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Workout Graph
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