Kevin Den Bekker 1000m SkiErg
1,000m
Meters
3:59.3
Time
1:59.6
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 38 |
| Stroke Count | 153 |
| Drag Factor | 170 |
January 20, 2024 10:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 38 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 40 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 39 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 39 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 38 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 37 |
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Workout Graph
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