Kevin Den Bekker 1000m SkiErg
1,000m
Meters
3:42.4
Time
1:51.2
Pace
71
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 44 |
| Stroke Count | 163 |
| Drag Factor | 165 |
February 13, 2024 16:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 44 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 43 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 44 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 43 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 45 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 46 |
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Workout Graph
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