Kevin Den Bekker 500m SkiErg
500m
Meters
1:56.8
Time
1:56.8
Pace
33
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 40 |
| Stroke Count | 77 |
| Drag Factor | 164 |
February 20, 2024 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 40 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 42 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 46 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 35 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 34 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 43 |
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