Kevin Den Bekker 10000m BikeErg
10,000m
Meters
21:20.1
Time
2:08.0
Pace
319
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 60 |
| Revolution Count | 1277 |
| Drag Factor | 163 |
March 19, 2024 16:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:20.1 | 10,000m | 2:08.0 | 167 | 874 | 60 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 60 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 62 |
| 4:03.6 | 6,000m | 2:01.8 | 194 | 966 | 63 |
| 4:54.5 | 8,000m | 2:27.2 | 110 | 677 | 52 |
| 3:59.5 | 10,000m | 1:59.7 | 204 | 1001 | 64 |
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Workout Graph
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