Nathanial Denault 6000m row
6,000
Meters
25:23.7
Time
2:06.9
Pace
374
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 706 |
| Drag Factor | 118 |
February 06, 2024 18:02:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.7 | 6,000 | 2:06.9 | 171 | 888 | 27 |
| 5:09.0 | 1,200 | 2:08.7 | 164 | 864 | 27 |
| 5:08.0 | 2,400 | 2:08.3 | 166 | 869 | 27 |
| 5:06.8 | 3,600 | 2:07.8 | 168 | 876 | 27 |
| 5:06.6 | 4,800 | 2:07.7 | 168 | 877 | 28 |
| 4:53.3 | 6,000 | 2:02.2 | 192 | 959 | 31 |
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Workout Graph
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Medium - 6000 meter time trial - Row
app.erg.zone/w/JZ6hQO5HTT608vlqhchoKw