Frederic Barennes v15:00/3:00r...13 row
15,099
Meters
1:02:00.0
Time
2:03.1
Pace
1033
Calories
148
Heart Rate
| Rest Distance | 150 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,249 |
| Overall Time | 1:06:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 1351 |
| Drag Factor | 117 |
February 19, 2026 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:02:00.0 | 15,099 | 2:03.1 | 187 | 999 | 21 | 148 | |
| 15:00.0 | 3,586 | 2:05.4 | 177 | 928 | 18 | 130 | |
| r: 3:00 | 91 | ||||||
| 10:00.0 | 2,612 | 1:54.8 | 231 | 1110 | 24 | 147 | |
| 3:00.0 | 758 | 1:58.7 | 209 | 1040 | 20 | 148 | |
| 2:00.0 | 567 | 1:45.8 | 295 | 1320 | 30 | 157 | |
| 3:00.0 | 757 | 1:58.8 | 208 | 1020 | 20 | 153 | |
| 2:00.0 | 567 | 1:45.8 | 295 | 1320 | 31 | 161 | |
| 5:00.0 | 706 | 3:32.4 | 36 | 432 | 16 | 120 | |
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1098 | 24 | 154 | |
| 3:00.0 | 757 | 1:58.8 | 208 | 1040 | 20 | 156 | |
| 2:00.0 | 564 | 1:46.3 | 291 | 1290 | 31 | 163 | |
| 3:00.0 | 752 | 1:59.6 | 204 | 1020 | 20 | 156 | |
| 2:00.0 | 572 | 1:44.8 | 303 | 1350 | 31 | 166 | |
| r: 1:00 | 59 | ||||||
| 2:00.0 | 298 | 3:21.3 | 43 | 450 | 19 | 120 | |
| r150 |
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Workout Graph
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