Frederic Barennes v10:00/r...15 row
13,777
Meters
57:40.0
Time
2:05.5
Pace
885
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,777 |
| Overall Time | 57:40.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 1163 |
| Drag Factor | 105 |
March 18, 2026 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:40.0 | 13,777 | 2:05.5 | 177 | 908 | 20 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 19 |
| 12:00.0 | 2,947 | 2:02.1 | 192 | 960 | 21 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 19 |
| 12:00.0 | 2,958 | 2:01.7 | 194 | 968 | 21 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 20 |
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 33 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 20 |
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 30 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 20 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 36 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 20 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 39 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 21 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 39 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 19 |
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Workout Graph
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