Frederic Barennes v15:00/r...23 row
13,858
Meters
1:03:54.8
Time
2:18.3
Pace
877
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,858 |
| Overall Time | 1:03:54.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 1280 |
| Drag Factor | 121 |
April 14, 2026 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:54.8 | 13,858 | 2:18.3 | 132 | 823 | 19 | 127 |
| 15:00.0 | 3,537 | 2:07.2 | 170 | 908 | 19 | 120 |
| 2:00.0 | 227 | 4:24.3 | 19 | 360 | 12 | 98 |
| 1:41.4 | 500 | 1:41.4 | 336 | 1455 | 31 | 143 |
| 3:00.0 | 468 | 3:12.3 | 49 | 500 | 16 | 95 |
| 1:40.5 | 500 | 1:40.5 | 345 | 1468 | 32 | 147 |
| 3:00.0 | 479 | 3:07.8 | 53 | 500 | 16 | 100 |
| 1:39.4 | 500 | 1:39.4 | 356 | 1521 | 34 | 152 |
| 3:00.0 | 413 | 3:37.9 | 34 | 420 | 16 | 108 |
| 1:39.5 | 500 | 1:39.5 | 355 | 1519 | 33 | 151 |
| 3:00.0 | 426 | 3:31.2 | 37 | 440 | 16 | 111 |
| 1:38.3 | 500 | 1:38.3 | 368 | 1574 | 34 | 156 |
| 3:00.0 | 400 | 3:45.0 | 31 | 400 | 16 | 115 |
| 1:35.7 | 500 | 1:35.7 | 399 | 1655 | 35 | 133 |
| 3:00.0 | 362 | 4:08.6 | 23 | 380 | 15 | 113 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1320 | 34 | 125 |
| 0:30.0 | 15 | 16:40.0 | 0 | 301 | 2 | 123 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1440 | 34 | 116 |
| 0:30.0 | 26 | 9:36.9 | 2 | 120 | 4 | 146 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1440 | 32 | 144 |
| 0:30.0 | 61 | 4:05.9 | 24 | 360 | 16 | 143 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1320 | 32 | 131 |
| 0:30.0 | 75 | 3:20.0 | 44 | 360 | 16 | 133 |
| 15:00.0 | 3,333 | 2:15.0 | 142 | 800 | 18 | 129 |
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Workout Graph
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