Frederic Barennes 3000m row
3,000
Meters
12:35.4
Time
2:05.9
Pace
188
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 15 |
| Stroke Count | 201 |
| Drag Factor | 152 |
January 23, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:35.4 | 3,000 | 2:05.9 | 175 | 895 | 188 | 15 |
| 2:10.2 | 500 | 2:10.2 | 159 | 829 | 30 | 16 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 873 | 31 | 16 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 874 | 31 | 16 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 889 | 31 | 16 |
| 2:04.0 | 2,500 | 2:04.0 | 184 | 929 | 32 | 15 |
| 2:00.4 | 3,000 | 2:00.4 | 201 | 986 | 33 | 16 |
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Workout Graph
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