Frederic Barennes 3000m row
3,000
Meters
12:29.1
Time
2:04.8
Pace
188
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 132 |
February 01, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:29.1 | 3,000 | 2:04.8 | 180 | 903 | 188 | 18 |
| 2:34.2 | 600 | 2:08.5 | 165 | 863 | 37 | 17 |
| 2:27.8 | 1,200 | 2:03.1 | 187 | 925 | 38 | 18 |
| 2:32.1 | 1,800 | 2:06.7 | 172 | 875 | 37 | 19 |
| 2:28.0 | 2,400 | 2:03.3 | 187 | 924 | 38 | 19 |
| 2:27.2 | 3,000 | 2:02.6 | 190 | 929 | 38 | 20 |
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Workout Graph
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