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Frederic Barennes v10:00/3:00r...27 row

19,303

Meters

1:20:00.0

Time

2:04.3

Pace

1245

Calories

140

Heart Rate

Rest Distance191
Rest Time8:00.0
Overall Distance19,494
Overall Time1:28:00.0
Average Watts182
Calories Per Hour933
Stroke Rate26
Stroke Count1509
Drag Factor126

February 19, 2025 19:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 19,303 2:04.3 182 933 26 140
10:00.0 2,237 2:14.1 145 798 16 115
r: 3:00 70
5:00.0 1,186 2:06.4 173 888 17 122
0:20.0 108 1:32.5 441 1800 33 130
5:00.0 1,194 2:05.6 177 900 18 129
0:20.0 109 1:31.7 453 1800 33 121
5:00.0 1,189 2:06.1 174 888 18 134
0:20.0 110 1:30.9 466 1800 36 140
5:00.0 1,194 2:05.6 177 900 18 136
0:20.0 110 1:30.9 466 1800 36 139
5:00.0 1,190 2:06.0 175 900 18 140
0:20.0 111 1:30.0 479 1800 36 145
5:00.0 1,196 2:05.4 177 900 18 143
0:20.0 110 1:30.9 466 1800 36 132
3:00.0 715 2:05.8 175 900 18 142
r: 5:00 121
5:00.0 1,188 2:06.2 174 888 18 140
0:20.0 109 1:31.7 453 1800 36 144
5:00.0 1,192 2:05.8 176 900 18 142
0:20.0 111 1:30.0 479 1800 36 147
5:00.0 1,194 2:05.6 177 900 18 141
0:20.0 112 1:29.2 492 1980 36 150
5:00.0 1,195 2:05.5 177 900 19 147
0:20.0 114 1:27.7 519 1980 39 150
5:00.0 1,199 2:05.1 179 912 19 149
0:20.0 115 1:26.9 532 1980 39 153
5:00.0 1,197 2:05.3 178 900 19 153
0:20.0 120 1:23.3 605 2340 42 153
3:00.0 704 2:07.8 168 860 19 150
r191

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Workout Graph

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