John Sampson 2:04 row
403m
Meters
2:04.6
Time
2:34.5
Pace
21
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 128 |
November 16, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.6 | 403m | 2:34.5 | 95 | 626 | 24 |
| 2:04.6 | 404m | 2:34.2 | 95 | 628 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.