John Sampson 2:17 row

544m

Meters

2:17.5

Time

2:06.3

Pace

34

Calories

Average Watts173
Calories Per Hour896
Stroke Rate28
Stroke Count65
Drag Factor125

November 16, 2023 18:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.5 544m 2:06.3 173 896 28
2:17.5 544m 2:06.3 173 896 28

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Workout Graph

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